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  • 300 St. Luke Circle Westminster, MD 21158

Fitness

Stay Active and Healthy

Staying active is key to living a vibrant and healthy life, no matter your age. That’s why we offer a variety of fitness options for you to move your body and have fun doing so whether you’re a workout enthusiast or want to reap the benefits of exercise.

older adults doing yoga
Senior adult woman exercising at the chest press machine.

Fitness Center

Our modern fitness center includes specially created equipment for older adults that is low-impact, joint-friendly and strength and balance building. With both strength and cardio machines, as well as free weights and stretching areas, you’ll find the perfect tools to meet your fitness goals, no matter your level of experience. If you need guidance and support, our personal trainer can help get you started. As you continue to workout regularly, it’s likely you’ll find a workout buddy who can inspire and add some fun to your routine.

Fitness Classes

Carroll Lutheran Village offers a variety of group fitness classes, designed for all fitness levels. Whether you’re a seasoned athlete or just starting out, our classes are great for staying active and healthy, meeting new friends and having fun. Some of our popular fitness classes include:
  • Yoga: Improve your flexibility, balance and relaxation with gentle yoga sessions.
  • Tai Chi: Focus on slow, deliberate movements that enhance balance, reduce stress and promote mental clarity.
  • Water Aerobics: Enjoy a low-impact, refreshing workout in our indoor pool that strengthens your body without putting pressure on your joints.
  • Strength and Balance Classes: Target core muscles and improve your balance and stability with exercises designed to enhance mobility and prevent falls.
Swimming pool, senior people and woman with smile, exercise and water aerobics for fun. Pensioner,

Outdoor Fitness and Recreation

If you love being outdoors, we have plenty of options to keep you active in the fresh air. Our beautifully landscaped community provides a scenic backdrop to multiple outdoor activities including:
  • Walking Trails: Increase your step count with an outdoor nature walk.
  • Tennis and Pickleball Courts: Play a friendly match with neighbors or practice your serve.
  • Croquet Court: Enjoy a little competitive fun from this classic game.
  • Putting Green: Perfect your swing or enjoy a leisurely round of putting on our private green.

Indoor Pool

Whether you want to swim laps or join a water aerobics class, our indoor pool is perfect for low-impact exercise and, best of all, you can use it any time of the year.

Struggling with age.

Fit and Fun

Fitness at Carroll Lutheran Village is about more than physical health – it’s about having fun. Whether you’re creating fun, diverse workout routines for yourself and your workout buddy, taking exercise classes led by instructors who know how to make them fun, enjoying some competitive outdoor fun with friends, or having a splash of exercise fun in our indoor pool, fitness is always matched with fun in our community.

Learn more. Contact us today.

Ready to Discover what Life is Like At CLV?

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Carroll Lutheran Village logo in white

Carroll Lutheran Village is a non-profit faith-based life-plan community based in Westminster, MD, that offers seniors of any faith more than the average senior living experience.

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