Tips for Staying Active as You Age
Discover how staying active, using the seven dimensions of wellness, can help improve your overall health.
Six Tips to Keep Your Brain Healthy
Your brain health is as important as your mental health. Discover six tips to help keep your mind sharp as you age.
How Occupational Therapy Can Help Low Vision
Learn four ways occupational therapy can help low-vision sufferers perform everyday activities safely and independently.
What is a Continuing Care Retirement Community (CCRC)?
CCRC’s offer independence, assistance and higher levels of care. Read more about what services you will receive now and in the future. Whether you live an active lifestyle or need additional support, a CCRC may be the right fit for you.
Types of Continuing Care Retirement Community Contracts (CCRC): Which is right for you?
Don’t be overwhelmed at the thought of CCRC contracts. View this detailed description of each contract type to compare and decide.
Six Reasons Why You Should Be Walking
Walking is the easiest, most effective form of exercise. Discover the physical and mental health benefits of walking.
Health Talk: How Older Adults Can Best Transition – Post COVID-19
Learn how physical therapy can help manage the adverse effects the pandemic environment had on you. Discover helpful information and resources that will protect your wellbeing and health in the adjustment to post covid routine.
Health Talk: HomeCall
Meet Ty and Michelle in our Health Talk: HomeCall video, and learn what they can do for you, and how they are different from home care services.
Sun Safety Tips
Protect yourself from the sun with these tips including covering up, seeking shade, applying sunscreen and protecting your eyes.
Older Americans Month: Tips for Creating a Strong Community
Follow these tips to foster connections and engagement for creating a strong, resilient community.