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July 23, 2021

Health Talk: How Older Adults Can Best Transition – Post COVID-19

Learn how physical therapy can help manage the adverse effects the pandemic environment had on you. Discover helpful information and resources that will protect your wellbeing and health in the adjustment to post covid routine.
June 9, 2021

Downsizing Tips That Aren’t Overwhelming

Follow these helpful tips to alleviate the hassle and stress of downsizing your home as an older adult.
October 12, 2020

Tips to Keep Aging Bones and Joints Healthy

Taking care of your bones and joints are important, but more so as you age. Learn how to keep them healthy with these tips.