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July 23, 2021

Health Talk: How Older Adults Can Best Transition – Post COVID-19

Learn how physical therapy can help manage the adverse effects the pandemic environment had on you. Discover helpful information and resources that will protect your wellbeing and health in the adjustment to post covid routine.
July 20, 2021

Health Talk: HomeCall

July 9, 2021

The Power of Pets

Owning pets can be a source of companionship, better health and purpose, which is why we are a pet-friendly environment.
July 9, 2021

Sun Safety Tips

Protect yourself from the sun with these tips including covering up, seeking shade, applying sunscreen and protecting your eyes.
May 25, 2021

What’s Cooking? Spring Vegetables!

Learn about an array of seasonal spring vegetables from our Dietician Carol Valle, including their nutritional value and how to cook them.
May 12, 2021

Older Americans Month: Tips for Creating a Strong Community

Follow these tips to foster connections and engagement for creating a strong, resilient community.
May 5, 2021

The Comfort and Peace of Breath Prayers

There are many ways to pray, but breath prayers are among the easiest and most natural. They make you more aware of your body's rhythms and helps you remember that your breath connects you to the Spirit of life.
April 20, 2021

What Is Occupational Therapy?

Learn about occupational therapy including elements of its holistic customized approach and how it can help older adults.
April 19, 2021

Six Tips for Managing Stress

Learn about the negative effects of stress and six tips you can follow to manage your stress to live a healthy life.