Cold Weather Safety Tips

Protect yourself from the cold weather with these winter safety tips including protecting your heart, injury prevention and winter travel preparation.

August 31, 2023

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Wellness

What Is Physical Therapy?

Learn about physical therapy and the role physical therapists play in helping older adults develop, maintain and restore body movement.

July 18, 2023

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Tips for Sun Safety

Protect yourself from the sun with these tips including covering up, seeking shade, applying sunscreen and protecting your eyes.

April 26, 2023

Older man with with laptop on a couch on a video conference managing personal safety for seniors.

April 26, 2023

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Managing Personal Safety for Seniors at Home

Whether it’s adequate lighting, or the latest tech gadget, personal safety for seniors has come a long way.

April 18, 2023

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Wellness

What Is Occupational Therapy?

Learn about occupational therapy including elements of its holistic customized approach and how it can help older adults.

March 28, 2023

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What’s Cooking? Diets

Learn how to put a positive spin on diets and about two unique foods you should add to your food list: Romanesco and Pomegranate.

February 15, 2023

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What You Need to Know About Low Vision

Low vision makes it difficult to do everyday activities. Learn about the causes and symptoms and get tips on low vision prevention.

December 27, 2022

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Healthy Holiday Living Tips

Staying healthy during the holiday season can be challenging. Follow these healthy tips to keep yourself on track.

October 31, 2022

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A Little Positivity Goes a Long Way

Positivity can lead to better mental health and well-being. Try these tips to help you live more optimistically.