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March 8, 2021
March 8, 2021
Categories
Food
Wellness
What’s Cooking? Chocolate
Learn about chocolate from our dietician including where it originates, how it's made, varieties and possible health benefits.
March 1, 2021
March 1, 2021
Categories
Food
Wellness
How to Freeze and Store Oranges
Frozen oranges will stay fresh for six months to a year. Learn how to freeze oranges peeled, unpeeled, sliced or whole.
March 1, 2021
March 1, 2021
Categories
Food
Wellness
What’s Cooking? Winter Vegetables!
Learn about seasonal winter vegetables from our Dietician Carol Valle, including their nutritional value and how to cook them.
March 1, 2021
March 1, 2021
Categories
Food
Wellness
What’s Cooking? Holiday Spices
Learn about spices commonly used in holiday dishes, including the spices that make up pumpkin pie spice. Our Dietician Carol Valle discusses their health benefits, flavor and history.
March 1, 2021
March 1, 2021
Categories
Food
Citrus Vinaigrette Recipe
This delightful and easy citrus vinaigrette recipe will add some extra vitamin C and zing to your meals.
March 1, 2021
March 1, 2021
Categories
Food
Broiled Grapefruit Recipe
This simple broiled grapefruit recipe is a great source of vitamin C, and a delicious snack!
February 19, 2021
February 19, 2021
Categories
Food
Wellness
What’s Cooking? Vitamin C
Dietitian Carol Valle walks us through the benefits of Vitamin C and delicious and easy ways to incorporate it in your diet.
February 16, 2021
February 16, 2021
Categories
Food
Easy Three-ingredient Peanut Butter Fudge
Follow along with Director of Life Enrichment Annie Wantz as she shares how to make easy 3-ingredient peanut butter fudge. Recipe included.
February 15, 2021
February 15, 2021
Categories
Flourish
Food
Mints Made Easy
Follow along with Director of Life Enrichment Annie Wantz, as she shares how to make simple homemade mints. Recipe included.
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