Cultivating Health and Joy in Your Garden

Learn how gardening can improve your mood, reduce stress and enhance your overall quality of life as you age.

January 16, 2024

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Cold Weather Safety Tips

Protect yourself from the cold weather with these winter safety tips including protecting your heart, injury prevention and winter travel preparation.

August 31, 2023

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Wellness

What Is Physical Therapy?

Learn about physical therapy and the role physical therapists play in helping older adults develop, maintain and restore body movement.

July 18, 2023

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Tips for Sun Safety

Protect yourself from the sun with these tips including covering up, seeking shade, applying sunscreen and protecting your eyes.

April 18, 2023

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Wellness

What Is Occupational Therapy?

Learn about occupational therapy including elements of its holistic customized approach and how it can help older adults.

February 15, 2023

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What You Need to Know About Low Vision

Low vision makes it difficult to do everyday activities. Learn about the causes and symptoms and get tips on low vision prevention.

December 27, 2022

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Healthy Holiday Living Tips

Staying healthy during the holiday season can be challenging. Follow these healthy tips to keep yourself on track.

October 31, 2022

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A Little Positivity Goes a Long Way

Positivity can lead to better mental health and well-being. Try these tips to help you live more optimistically.

August 10, 2022

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Programs at CLV Help Residents Stay Active and Fit

Learn how programs at CLV help residents stay active and fit. Discover how a CLV resident maintains her good health.