How to Keep Your Heart Healthy

Heart disease is the leading cause of American deaths. Learn simple lifestyle changes for keeping your heart healthy and reducing your risk.

February 8, 2022

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Wellness

Small Daily Goals for Improving Self-care

Self-care is important to your well-being. Learn what to add to your daily routine to help support your self-care goals.

November 18, 2021

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How Occupational Therapy Can Help Low Vision

Learn four ways occupational therapy can help low-vision sufferers perform everyday activities safely and independently.

November 15, 2021

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Wellness

Living with Alzheimer’s: Top 4 Activities to Live a Fulfilling Life

Those with alzheimer's can live a full and enriching life. Read about the top four activities that assist with slowing the progression.

October 28, 2021

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Aging

What is a Continuing Care Retirement Community (CCRC)?

CCRC's offer independence, assistance and higher levels of care. Read more about what services you will receive now and in the future. Whether you live an active lifestyle or need additional support, a CCRC may be the right fit for you.

October 28, 2021

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Aging

Types of Continuing Care Retirement Community (CCRC) Contracts: Which is Right for You?

Don't be overwhelmed at the thought of CCRC contracts. View this detailed description of each contract type to compare and decide.

October 13, 2021

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Six Reasons Why You Should Be Walking

Walking is the easiest, most effective form of exercise. Discover the physical and mental health benefits of walking.

October 7, 2021

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News

Expanding Green Initiatives

Discover how our 40 year-old life plan community has expanded its green initiatives with energy efficient lighting and fixtures and will soon be installing solar panels.

September 22, 2021

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Wellness

How Therapy Can Help Lymphedema

Lymphedema may not be curable, but physical and occupational therapy can help you manage it. Learn how.