Small Daily Goals for Improving Self-care
Self-care is important to your well-being. Learn what to add to your daily routine to help support your self-care goals.
What’s Cooking? Hydration!
Staying hydrated is important. Learn how to keep your body hydrated and how eating certain fruits and vegetables can help.
How Occupational Therapy Can Help Low Vision
Learn four ways occupational therapy can help low-vision sufferers perform everyday activities safely and independently.
Living with Alzheimer’s: Top 4 Activities to Live a Fulfilling Life
Those with alzheimer’s can live a full and enriching life. Read about the top four activities that assist with slowing the progression.
Six Reasons Why You Should Be Walking
Walking is the easiest, most effective form of exercise. Discover the physical and mental health benefits of walking.
How Therapy Can Help Lymphedema
Lymphedema may not be curable, but physical and occupational therapy can help you manage it. Learn how.
At Home Tips for Dealing With Low Vision
Discover how these easy home-modifying tips will help low vision sufferers make their home safe and more functional.
What Is Speech Therapy?
Learn about speech therapy and how speech language pathologists help older adults with their speaking, language and swallowing skills.
Health Talk: How Older Adults Can Best Transition – Post COVID-19
Learn how physical therapy can help manage the adverse effects the pandemic environment had on you. Discover helpful information and resources that will protect your wellbeing and health in the adjustment to post covid routine.
Health Talk: HomeCall
Meet Ty and Michelle in our Health Talk: HomeCall video, and learn what they can do for you, and how they are different from home care services.