What’s Cooking? Hydration!

Staying hydrated is important. Learn how to keep your body hydrated and how eating certain fruits and vegetables can help.
How Occupational Therapy Can Help Low Vision

Learn four ways occupational therapy can help low-vision sufferers perform everyday activities safely and independently.
Living with Alzheimer’s: Top 4 Activities to Live a Fulfilling Life

Those with alzheimer’s can live a full and enriching life. Read about the top four activities that assist with slowing the progression.
Six Reasons Why You Should Be Walking

Walking is the easiest, most effective form of exercise. Discover the physical and mental health benefits of walking.
How Therapy Can Help Lymphedema

Lymphedema may not be curable, but physical and occupational therapy can help you manage it. Learn how.
What Is Speech Therapy?

Learn about speech therapy and how speech language pathologists help older adults with their speaking, language and swallowing skills.
Health Talk: How Older Adults Can Best Transition – Post COVID-19

Learn how physical therapy can help manage the adverse effects the pandemic environment had on you. Discover helpful information and resources that will protect your wellbeing and health in the adjustment to post covid routine.
Health Talk: HomeCall

Meet Ty and Michelle in our Health Talk: HomeCall video, and learn what they can do for you, and how they are different from home care services.
The Power of Pets

Owning pets can be a source of companionship, better health and purpose, which is why we are a pet-friendly environment.
Sun Safety Tips

Protect yourself from the sun with these tips including covering up, seeking shade, applying sunscreen and protecting your eyes.