What’s Cooking? Pre and Probiotics
Our Dietician Carol Valle discusses pre and probiotics including what they are, how to include them in your diet and their health benefits.
Health Talk: Managing Parkinson’s Disease with Physical Therapy
Learn how physical therapy can help with Parkinson’s disease from our physical therapist Jennifer Deskiewicz.
How to Safely Celebrate the Holidays
The holidays conjure so many emotions, memories and expectations, but COVID-19 has many wondering what to do for the holidays. We’ve gathered this list to help you with planning how to safely celebrate the holidays.
The Health Benefits of Gratitude
The Health Benefits of Gratitude November brings the beginning of the holiday season, a perfect time to reflect on what we are thankful for and to show appreciation to those who have made a difference in our lives. Did you know that expressing gratitude can also provide numerous health benefits? In fact, it may be […]
Tips to Keep Aging Bones and Joints Healthy
Taking care of your bones and joints are important, but more so as you age. Learn how to keep them healthy with these tips.
Active Aging: It’s More Than Physical Activity
People tend to assume active aging means being physically active. While physical wellness is an important component of a healthy lifestyle – and supported at Carroll Lutheran Village with a full-service gym, heated saline pool and group exercise classes – active aging really focuses on wellness for the whole person. Active aging (i.e., wellness) is […]