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News and Resources
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October 13, 2021
October 13, 2021
Categories
Aging
Wellness
Six Reasons Why You Should Be Walking
Walking is the easiest, most effective form of exercise. Discover the physical and mental health benefits of walking.
September 22, 2021
September 22, 2021
Categories
Wellness
How Therapy Can Help Lymphedema
Lymphedema may not be curable, but physical and occupational therapy can help you manage it. Learn how.
August 25, 2021
August 25, 2021
Categories
Wellness
What Is Speech Therapy?
Learn about speech therapy and how speech language pathologists help older adults with their speaking, language and swallowing skills.
August 10, 2021
August 10, 2021
Categories
Wellness
What Is Occupational Therapy?
Learn about occupational therapy including elements of its holistic customized approach and how it can help older adults.
August 10, 2021
August 10, 2021
Categories
Wellness
What Is Physical Therapy?
Learn about physical therapy and the role physical therapists play in helping older adults develop, maintain and restore body movement.
July 23, 2021
July 23, 2021
Categories
Activities
Aging
Blog
Flourish
Wellness
Health Talk: How Older Adults Can Best Transition – Post COVID-19
Learn how physical therapy can help manage the adverse effects the pandemic environment had on you. Discover helpful information and resources that will protect your wellbeing and health in the adjustment to post covid routine.
July 9, 2021
July 9, 2021
Categories
Aging
Wellness
Sun Safety Tips
Protect yourself from the sun with these tips including covering up, seeking shade, applying sunscreen and protecting your eyes.
May 25, 2021
May 25, 2021
Categories
Food
Wellness
What’s Cooking? Spring Vegetables!
Learn about an array of seasonal spring vegetables from our Dietician Carol Valle, including their nutritional value and how to cook them.
May 12, 2021
May 12, 2021
Categories
Aging
Wellness
Older Americans Month: Tips for Creating a Strong Community
Follow these tips to foster connections and engagement for creating a strong, resilient community.
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