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May 20, 2022

What’s Cooking? Strawberries

Did you know strawberries are part of the rose family? Learn more interesting facts and various ways to use strawberries in your diet.
April 20, 2022

CLV Residents Return to Providing Help, Hope and Healing

When life gets overwhelming. CLV's Stephens Ministry program is a great resource. It's residents helping residents.
March 18, 2022

Save Your Vision

Your eye health is as important as your physical and mental health. Discover tips to help save your vision.
March 8, 2022

What’s Cooking? Macronutrients

Macronutrients are what fuels your body and provides the energy it needs to function well. Learn what types of foods you should eat daily.
February 16, 2022

New Caregiver Support Group for CLV Spouses

A new caregiver support group offers emotional and social support as well as tools and resources to help residents who are caring for their spouses.
February 15, 2022

Tips for Staying Active as You Age

Staying active is beneficial to your health. Use the seven dimensions of wellness to help you on your path to aging well.
February 11, 2022

How to Keep Your Heart Healthy

Heart disease is the leading cause of American deaths. Learn simple lifestyle changes for keeping your heart healthy and reducing your risk.
February 8, 2022

Small Daily Goals for Improving Self-care

Self-care is important to your well-being. Learn what to add to your daily routine to help support your self-care goals.
November 29, 2021

What’s Cooking? Hydration!

Staying hydrated is important. Learn how to keep your body hydrated and how eating certain fruits and vegetables can help.