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46626
June 21, 2022
June 21, 2022
Categories
Aging
Wellness
Six Tips to Keep Your Brain Healthy
Your brain health is as important as your mental health. Discover six tips to help keep your mind sharp as you age.
June 7, 2022
June 7, 2022
Categories
Food
Wellness
Stone Fruits
Learn the many varieties of stone fruits and how to use, store and freeze them. You'll also discover a delicious recipe to grill peaches.
May 20, 2022
May 20, 2022
Categories
Food
Wellness
What’s Cooking? Strawberries
Did you know strawberries are part of the rose family? Learn more interesting facts and various ways to use strawberries in your diet.
April 20, 2022
April 20, 2022
Categories
News
Wellness
CLV Residents Return to Providing Help, Hope and Healing
When life gets overwhelming. CLV's Stephens Ministry program is a great resource. It's residents helping residents.
March 8, 2022
March 8, 2022
Categories
Food
Wellness
What’s Cooking? Macronutrients
Macronutrients are what fuels your body and provides the energy it needs to function well. Learn what types of foods you should eat daily.
February 16, 2022
February 16, 2022
Categories
News
Wellness
New Caregiver Support Group for CLV Spouses
A new caregiver support group offers emotional and social support as well as tools and resources to help residents who are caring for their spouses.
February 15, 2022
February 15, 2022
Categories
Aging
Wellness
Tips for Staying Active as You Age
Staying active is beneficial to your health. Use the seven dimensions of wellness to help you on your path to aging well.
February 11, 2022
February 11, 2022
Categories
Wellness
How to Keep Your Heart Healthy
Heart disease is the leading cause of American deaths. Learn simple lifestyle changes for keeping your heart healthy and reducing your risk.
February 8, 2022
February 8, 2022
Categories
Wellness
Small Daily Goals for Improving Self-care
Self-care is important to your well-being. Learn what to add to your daily routine to help support your self-care goals.
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Here’s where all the pieces of a perfect retirement come together.
The Missing Piece
.