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February 19, 2021
February 19, 2021
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What’s Cooking? Vitamin C

Dietitian Carol Valle walks us through the benefits of Vitamin C and delicious and easy ways to incorporate it in your diet.
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February 4, 2021
February 4, 2021
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Heart Healthy Tips You’ll Want to Follow

Heart disease claims over 600,000 American lives each year. To reduce your risk, try incorporating this list of heart healthy habits.
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December 16, 2020
December 16, 2020
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What’s Cooking? Pre and Probiotics

Our Dietician Carol Valle discusses pre and probiotics including what they are, how to include them in your diet and their health benefits.
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December 8, 2020
December 8, 2020
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Health Talk: Managing Parkinson’s Disease with Physical Therapy

Learn how physical therapy can help with Parkinson's disease from our physical therapist Jennifer Deskiewicz.
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November 16, 2020
November 16, 2020
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The Health Benefits of Gratitude

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October 12, 2020
October 12, 2020
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Tips to Keep Aging Bones and Joints Healthy

Taking care of your bones and joints are important, but more so as you age. Learn how to keep them healthy with these tips.
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October 6, 2020
October 6, 2020
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Active Aging: It’s More Than Physical Activity

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Here’s where all the pieces of a perfect retirement come together. The Missing Piece.